Monday, August 17, 2015

Meatless Meal - Cauliflower "steaks"

First of all, I can't believe I haven't posted here since the end of June. There are so many social media sites to keep up with and I obviously am not that great at it. My favorite and where I post most often is Instagram so if you want to keep up with us I recommend looking for @myhydrangeahome on IG. It's quick and easy and very interactive so you can see why I love it there.
Ok, back to the recipe.

Roasted Cauliflower "Steaks"

Roasted Cauliflower "steaks" over lentils with a little fresh parsley. A great meatless dish.
Cut cauliflower into slices at least 1/2" thick so they stay together.
Brush with olive oil and season with s&p and your choice of spices.
I used an adobo spice blend from Tainos Sofrito.
Roasted in a 425 degree oven 20-30 min (flipping once half way through).
Would have been nice with a bit of plain Greek yogurt too. Yummy!
Lentils were just prepared as indicated on package. I added a little adobo seasoning to the finished lentils too. 2 heads of cauliflower served 4 people with a bunch of loose pieces of cauliflower leftover. When you are cutting the head into steaks, you only get about 4 good size pieces that stay intact. I also seasoned and roasted the loose pieces on a separate cookie sheet.

1 comment:

Polly Plum said...

this looks great, I've seen it in a restaurant prepared as cauliflower parm;)